Amount of Glycine in Tofu, dried-frozen (koyadofu)

Legumes and Legume Products

In 100 g (Grams) of Tofu, dried-frozen (koyadofu) there is 1.872 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Tofu, dried-frozen (koyadofu).

Gelatins, dry powder, unsweetened 19.049 g 19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 13.773 g 13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 13.773 g 13.77%
Snacks, pork skins, plain 11.917 g 11.92%
Snacks, pork skins, barbecue-flavor 11.036 g 11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw 4.4 g 4.4%
Fish, whitefish, dried (Alaska Native) 4.37 g 4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.351 g 4.35%
Whale, beluga, meat, dried (Alaska Native) 4.079 g 4.08%
Soy protein isolate 3.603 g 3.60%
Soy protein isolate, potassium type 3.603 g 3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 3.48 g 3.48%
Seeds, sesame flour, low-fat 3.434 g 3.43%
Pork, pickled pork hocks 3.343 g 3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.285 g 3.28%
Smelt, dried (Alaska Native) 3.28 g 3.28%
Chicken, broilers or fryers, skin only, cooked, roasted 3.248 g 3.25%
Peanut flour, defatted 3.145 g 3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered 3.142 g 3.14%
Turkey, whole, skin (light and dark), roasted 3.108 g 3.11%
Tofu, dried-frozen (koyadofu)

Tofu, dried-frozen (koyadofu) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, dried-frozen (koyadofu) are listed below.

Water 5.78 g 5.78%
Energy (calorie) 477 kcal
Energy (joule) 1995 kJ
Protein 52.47 g 52.47%
Total lipid (fat) 30.34 g 30.34%
Ash 1.38 g 1.38%
Carbohydrate, by difference 10.03 g 10.03%
Fiber, total dietary 7.2 g 7.2%
Calcium, Ca 364 mg 0.36%
Iron, Fe 9.73 mg 0.01%
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 483 mg 0.48%
Potassium, K 20 mg 0.02%
Sodium, Na 6 mg 0.01%
Zinc, Zn 4.9 mg
Copper, Cu 1.179 mg
Manganese, Mn 3.689 mg
Selenium, Se 54.3 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.494 mg

Nutrients in Tofu, dried-frozen (koyadofu)